Place one tortilla in saucepan. I would’ve never thought to use mashed potatoes in a quesadilla recipe. And they’re super affordable. Or you can just break out your favorite jarred salsa and some sour cream and expect a lot of happy campers without a minute’s additional work. Process until smooth. Top them off with some fresh cilantro and green onions and serve immediately. Welcome! Sure it’s not quite as good as fresh, but it’s convenient. But when I'm feeling fancy, I'll add a bunch of shredded lettuce and some guacamole to make it even more filling. Spread the refried beans onto 4 of the tortillas and scatter over the cheese and coriander. Sprinkle with some red pepper flakes. Required fields are marked *. Black bean quesadillas are my go-to lunch (and sometimes dinner) when I’m in a hurry, but still want something filling. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. I love a simple and delicious dish like this! Add veggies back to tortilla and squeeze lime over veggies. Black bean quesadillas that are honestly too good not to try! Yum, these look so tasty! Such a great and healthy recipe. BUT don't want to plan out your meals? Heat some oil in a griddle pan and gently roast the red bell pepper for about 4 minutes. It should not be considered a substitute for a professional’s advice. Remove from heat after another 1-2 minutes. Learn more, Vegetarian Quesadilla Recipe with Refried Beans, « Greek Scrambled Eggs and Veggies with Savory Roasted Potatoes. Even my kids could make and they love homemade quesadillas! Place one of the four remaining tortillas on top of each quesadilla. This site uses Akismet to reduce spam. Sprinkle the remaining cheese over the fillings, and fold over the empty side of the tortilla to enclose … Other topping ideas: avocado, guacamole, sour cream, or your favorite salsa. Love how quick and easy this is! May have to add them to next weeks menu. Love how quick and easy this dinner is! Heat a medium to large size pan on medium high heat with a little bit of cooking spray (or a tiny bit of oil). This recipe is focused on making the most out of your pantry items. Expert Tip: Try uncooked tortillas, they taste so much better! This casual meat-free main is a cheap and cheerful way to fill up your friends. 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Beans fit the bill perfectly, so they’re my filling of choice for dairy-free quesadillas. mmmm. Angela Cardamone says. Wipe the frying pan with kitchen paper and return to the heat or heat a griddle pan. This is a great quick & easy dinner idea!! We like to serve ours with additional salsa and. Using a potato masher, break the beans down as they warm through to make a rough purée. Welcome! Yay or Nay: Moody Green Interiors Read more →, How to Create Large Scale Artwork for Under $15 Read more →, A Yellow Bathroom I Actually Love (My Renters Bathroom Reveal) Read more →, Lounge Room Progress (Article Furniture Review) Read more →. Wash and rinse the white beans. Otherwise, they're great with sour cream and your favorite jarred salsa. Sure it’ll taste a bit different, but it’ll still be great! Black bean quesadillas are my go-to lunch (and sometimes dinner) when I'm in a hurry, but still want something filling. Now, this recipe will be one of my favorites. We'll assume you're ok with this, but you can opt-out if you wish. Your email address will not be published. Make sure you tag us on Instagram @sweetsimplevegan and @consciouschris and hashtag #sweetsimplevegan if you recreate any of our recipes, we love to see your photos! Add the cumin and cook … Some posts may contain affiliate links, which means that if you click on one of the product links and actually decide to buy it, I’ll receive a small percentage of the total price - of course this does not cause any extra costs for you. But if you don’t have any or just like precooked ones, heat them up in the microwave or stove. We recommend this if you are able to do it! We'll reshare our favorites. To cook, you have two options. I’m glad you’ve found this recipe to help you get cooking again! These cookies will be stored in your browser only with your consent. Expert Tip: Yes, add more cheese, this will glue the other side to the veggies. I’m Rebecca, a food loving dietitian. Heat the oil in a large frying pan and cook the onion and garlic for 2 mins. toasted cumin seeds. This does have cheese though, so it's not a vegan meal, just vegetarian quesadillas. This Grilled Veggie Quesadilla with Black Beans takes only 20 minutes, is gluten-free, vegan, quick and easy to make, and a family-favorite! Set aside. Canned refried beans and shredded Mexican cheese blend, anyone? Some great ones are spinach, kale, onions, peppers, zucchini, corn, tomatoes, all of it will taste great. Refried Beans – We use canned refried beans from Rosarita, but any (vegan) canned refried beans will work. I like to mash the beans with a fork so they don’t fall out. Choose the type of message you'd like to post, Magazine subscription – save 44% and get a cookbook of your choice. In a 12-inch skillet (nonstick or cast iron), warm the olive oil over medium heat. Fold quesadilla in half and cook until cheese is melted. Angela Cardamone Cook each sandwich for 1-2 mins on each side until the tortillas are crisp and golden and the cheese is melting. Blend beans, salsa, cream cheese, roasted peppers, green onions, and cilantro in blender or food processor until mostly smooth. Vegan Pumpkin Cookies with Chocolate Chunks. This category only includes cookies that ensures basic functionalities and security features of the website. You accept this by clicking "Okay" or continue to use our site. Try uncooked tortillas, they taste so much better! Remove from pan. Cook over medium-low heat until one side has been heated, about 2 … Yum! Working quickly, add your shredded cheese, directly onto one side of the tortilla in the pan. Plus, they're vegetarian and I try to include more plant based options into meals whenever I can. But we had these quesadillas over the weekend, and Sunday is the Super Bowl, and it just seems crazy not to share this easy vegetarian happiness right this minute.

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