Give me warm breezes, late sunsets, flowing sundresses, easy lake days, a sizzling grill, cold drink in hand, and all the sunshine, please. To get all the latest delicious recipesstraight to your inbox. I’m a big fan of my homemade version, since I get to control the ingredients (namely, sweeteners) with it. This was delicious and easy/quick! First and foremost, they can be cooked on the grill which saves having to heat up the oven (or house) and lends itself nicely to the outside cooking vibe. Super crispy and coated in a sweet pineapple barbecue sauce, these Hawaiian-style oven baked BBQ chicken tenders will become an instant weeknight dinner hit! In a bowl, mix the brown sugar and soy suace together. Thanks, Alexis| Simple Health Style Keep up the good work. So glad. . Hi from KC! Tried your recipe and it was great! I had all the ingredients, so I went with it. I don’t know about you, but this is the always time of year when I’m ready to hit the fast-forward button and have it just be summer again, already. Hope you come back to focusing on the food portion of the blog. Maybe alongside a pile of fluffy mashed potatoes or crispy french fries? Take a 4 slices of foil. Place 1/2 a … However, I can definitely see why that might appear inaccurate to someone who knows Hawaiian culture like you do. This post may contain affiliate links. Thanks for the awesome recipes, you never fail me! Scale 1x 2x 3x Ingredients. Spoon over chicken; sprinkle with paprika. Because as it turns out, when you’re a KC girl missing home, a simple bbq stir-fry has a way of hitting the spot every time. Being a Native Hawaiian, it sort of rubs me the wrong way. Arrange chicken in a shallow baking dish coated with cooking spray. Reserve 1 … 1 C. packed light brown sugar; 1 C. soy sauce (I don’t recommend the Dark kind, it’s too strong, the regular cheap-o will do) 4-5 cloves of garlic chopped Hawaiian BBQ Feast. Thank you so much. That rarely happens so I knew I had to share. sea salt and freshly-cracked black pepper, optional toppings: lemon slices, finely-chopped fresh cilantro. Preheat oven to 375 F. Add chicken breasts to the casserole dish. Learn how your comment data is processed. Sprinkle tenders with additional salt and pepper to taste. I played the beachy tunes you recommended, and I gotta say that this dish and the tunes lifted my winter weary heart right up out of chills of winter. In less than 30 minutes, this vibrant, feel-good, zesty, simple stir-fry will be yours to enjoy. I used the mini sweet bell peppers, because that was what I had, added small broccoli crowns, but made it exactly like the recipe. So please do not think I am putting you or your site down. Thank you! It is just the wording. I was actually just going to comment and say the opposite. Being a Wisconsinite, many dishes we have in restaurants here in Wisconsin commonly refer to pineapple as being a “Hawaiian ingredient” and they often include the word Hawaiian in the dish description. ♥, Filed Under: All Posts, Chicken & Turkey, Dinner, Recipes Tagged With: barbecue, chicken, chicken tenders, dinner, hawaiian. In a medium bowl, whisk flour, salt, and pepper until combined. Add chicken, season it with a few pinches of salt and pepper. Add the pineapple and sauté for 3-4 more minutes, stirring occasionally, until the vegetables reach your desired level of tenderness. Also delicious! could this be any easier to make? No more of this winter business; I’ve had my fill. My favorite thing in life is time spent around the table. Transfer chicken to a clean plate, and set aside. . This site uses Akismet to reduce spam. Baked chicken breasts can be used to make some of the easiest, family friendly recipes you can think of! I would like your recipe for your homemade BBQ sauce for the Hawaiian chicken bowls. Next time (and there WILL be a next time) I would maybe grill the pineapple first, just because I love the flavor that creates and thought it would be a nice addition; more work but something I’ll try. >>. Super easy, super satisfying, and super delicious. I added some thinly chopped carrotts and it was amazing. So let’s talk dinner for tonight! And while we’re at it, a tropical beach and a week of vacation wouldn’t hurt too. I also cooked everything together at once instead of separating it out. Anyone else in need of some sunny Hawaiian vibes right now?! Bake chicken tenders at 425F 8 minutes, then flip each chicken tender over and return to oven for an additional 8-10 minutes until tenders register 165F. ), This recipe initially just began as a quick stir-fry to use up some leftover homemade bbq sauce I had in the fridge. We’re baking these chicken tenders at a high temp of 425F so the chicken cooks quickly and the coating gets super crispy. thanks for sharing :), This would be great for my meal prep list. I know moving to Barcelona was a big change, but I feel the recipe section of your blog is lacking the luster it used to have. Please read my disclosure policy. I love your recipes and have tried a good number of them. Great recipe! ★☆. Sometimes easy as heck meals just fit the bill, ya know? But then it was so tasty — and so ridiculously simple to make — that I’ve been occasionally meal prepping this recipe for quick lunches during the week. ★☆ Place pineapple juice in a medium saucepan and bring to a simmer.

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